Crisis Contact Numbers
If you are in crisis right now, the following services are available to you:
South African Depression & Anxiety Group (SADAG) - open 24 / 7
0800 567 567 / 0800 456 789
Lifeline - open 24 / 7
0800 150 150 (Toll free)
Rape Crisis
021 447 9762
FAMSA (Families South Africa)
021 447 7951
Suicide Crisis Line
0800 567 567
Go to your nearest day hospital or emergency centre