Hello, I am Roslyn Jantjies, a clinical psychologist based in the Northern suburbs of Cape Town. Thank you for considering me as your partner in mental health. I understand that life can present various challenges, and navigating through them can sometimes feel overwhelming. Whether you are struggling with anxiety, depression, trauma, relationship issues or any psychological concern I am here to help you find clarity, healing, and growth.
SERVICES OFFERED
In-Person Therapy
This is the traditional form of meeting with your psychologist. As the client, you will attend your appointment at the practice in a safe and comfortable space that limits distractions from your daily life.
Online Therapy
Online therapy (Teletherapy) allows the client to access therapy remotely in the comfort of your own space. This is like face-to-face therapy; however, we will meet online.
Training & Workshops
Training and workshops are provided to groups/organizations/companies. Training programs cover a wide range of topics related to psychology, personal development, and emotional wellness.
Field of Interest
Anxiety and Depression
Relationship Difficulties
Emotional Regulation
Self-esteem, Self-exploration, and Self-growth
Grief and Bereavement
Trauma
Processing Major Life Changes
Challenges with Life, Work and the Self
Substance abuse
Follow-up recovery, such as after being discharged from a psychiatric hospital or clinic
“Should I or Should I not?”
Therapy's outdated stigma as being for “crazy people”, those with severe mental illness is fading. The benefits of various issues like anxiety, depression, and personal growth are increasingly becoming recognized and normalized. You don’t just have to access therapy in times of crisis. Self-awareness and self-improvement are crucial for optimal functioning. Therapy can offer support before challenges worsen, helping you to achieve your full potential and maintain mental wellness.